Mind Your Plate is an after-school program that integrates cooking classes and mental health activities to develop better emotional intelligence understanding, more effective communication skills, and build greater confidence. 

The program will run for 8 weeks starting on January 27, 2020, and will be held at Youth For Christ London (254 Adelaide Street South, London, ON). Each week, youth will be challenged to grow their capabilities through food literacy education and emotional intelligence programming. 

Register now!